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A relaxing massage therapy is a smooth, soft procedure that lowers blood pressure, boosts circulation, and encourages a general feeling of relaxation.
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Deep tissue sports massage therapy is primarily used to treat muscular problems like strains and sports injuries.
Athletes can benefit from sports massage before, during, and after exercise.
It stimulates the body internally by raising immune cells and lowering levels of the stress hormone.
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After lubricating the body, panchakarma is a technique for ridding it of any unwanted waste.
It blends massage, complementary medicine, conventional yoga, and martial arts in which the body’s pressure points (varmam) are manipulated to either cure or injure.
Hand and foot reflexology are complementary therapies that involve applying pressure to specific points on the hands and feet to promote healing and well-being.
